(Photo by Selma Komisky) Combating Anxiety and Depression in Isolation By Amber Johnson “…pain insists upon being attended […]

(Photo by Selma Komisky) Welcoming Peace in Uncertainty By Joy Wilson I hope and I pray that this […]

(Photo and videos courtesy of REFIT®️ Revolution) 5 February REFIT®️ Routines: TobyMac Hits Deep Tour 2020 Playlist By Sarah […]

(Photo by Selma Komisky) Decluttering Your Mind: Let Go and Let God By Maxine O’Loane It’s a new […]

(Photo and videos courtesy of REFIT®️ Revolution) 4 December REFIT®️ Routines to Celebrate Christmas By Sarah Komisky It’s Christmas […]

(Photo by Selma Komisky) Holiday Health: Dining with Dietary Restrictions By: Michele Massie When it comes to holiday […]

(Photo and videos courtesy of REFIT®️ Revolution.) 3 November REFIT®️ Routines to Get Your Praise On With Thanksgiving season […]